Recipe of Any-night-of-the-week Sweet chilli salmon
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Before you jump to Sweet chilli salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making several small changes.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to sweet chilli salmon recipe. To make sweet chilli salmon you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet chilli salmon:
- Provide 2 tbsp of light sweet chilli sauce.
- Use 1 tsp of light soy sauce.
- Provide 1 half of a red pepper.
- Take 1 half of a yellow pepper.
- Take 4/5 of mushrooms.
- Take Half of a can of sweet corn.
Steps to make Sweet chilli salmon:
- Spray a oven dish with fry light and place the salmon on top. Put 1 tbsp of sweet chilli sauce over the salmon and cook on 200 degrees for 20 minutes..
- While the salmon is cooking. Cut up the peppers and mushrooms and fry them in fry light in a pan. Add the other tbsp of sweet chilli sauce..
- Once the salmon is cooked place it in the pan with the veg and allow it to stir fry for a few minuets then add the sweet corn cook for a further 5 mins and then dish up!.
- Add a dash of black pepper on the salmon at the end for more flavour..
Pour half the mixture into a bowl for serving. A simple yet delicious dish that you can prepare in just a few minutes. Chilli Sauces Coconut Sweet Chilli INGREDIENT PRODUCTS Seafood. Place the salmon fillets on the lined tray. Combining salmon and sweet chilli, these are just great for a Monday Supper!
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